Work with me
Private or in a group, each format is a supportive space to explore at your own pace.
Private sessions
Space that is entirely yours.
Together we listen to what is present in your body, your emotions and your thoughts, and choose the practices that support awareness, release and integration.
- Approach
- Conversation, somatic awareness, breath and meditation, adapted to you.
- Suitable for
- Anyone exploring stress, emotional patterns, disconnection or questions of meaning.
- Format
- One-to-one, in person in Moldova or online.
- Duration
- Agreed with you before your first session.
- Investment
- On inquiry.
- Preparation
- Comfortable clothing, a light meal, and some quiet time afterwards.
Group experiences
The quiet strength of a shared space.
Kundalini Activation
Guided sessions that invite energy, release and deep rest.
Breathwork
Conscious breathing to explore feeling and presence.
Meditation
Simple, grounded practices for everyday life.
Somatic practices
Movement and sensing to reconnect with the body.
Retreats and workshops
Time away, to come back differently.
Each retreat and workshop has its own page with schedule, location and details as soon as it is announced.
See retreatsFor organisations
Calmer teams, clearer minds.
Practical workshops in stress regulation, mindfulness and well-being, shaped around your team.
- Stress regulation
- Mindfulness for focus and communication
- Breathwork breaks for busy teams
- Well-being days and offsites
Education
Understand the work more deeply.
Educational workshops are offered as dates become available. Ask which ones are open now.
Ask about trainingPractical questions
Before we begin.
4.0Your next step
A short message is enough. We'll find the format that suits you.